World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

Stop winging your workouts. Here's exactly how to build a periodized training plan that peaks you for your goal race.

Stop winging your workouts. Here's exactly how to build a periodized training plan that peaks you for your goal race.

Every championship swimmer has a massive aerobic base underneath their speed. This is the workout that builds it.

World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

Every championship swimmer has a massive aerobic base underneath their speed. This is the workout that builds it.

World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

The conventional wisdom says we slow down as we age. The data — and the Masters record books — tell a more interesting story.

The conventional wisdom says we slow down as we age. The data — and the Masters record books — tell a more interesting story.

World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

Thinking about racing open water? Or just want to understand how the two disciplines differ? Here's the complete breakdown.

World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

One of my favorite race-pace preparation sets for competitive swimmers. Builds both aerobic capacity and mental toughness.

World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

One of my favorite race-pace preparation sets for competitive swimmers. Builds both aerobic capacity and mental toughness.

World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

World Championship swimmer's Masters-specific guide — the top 5 products tested for swimmers 40+ with detailed reviews, images, and best prices.

Race-day nutrition is the last variable most swimmers optimize. Here's exactly what I eat before competing at the highest level.

Race-day nutrition is the last variable most swimmers optimize. Here's exactly what I eat before competing at the highest level.