Competitive Swimwear
Underwater Set to Dramatically Increase Your Speed
Michael Phelps, Ryan Lochte, and Caleb Dressel have what in common? UNDERWATERS!! That’s right; if you want to be fast at pretty much...
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Competitive Swimwear
- Jul 26, 2020
- 3 min
Perfect Swimming Flip Turn? Here Are The Top 5 Mistakes And How To Fix Them!
Top 5 Biggest Mistakes Made During a Flip Turn and How to Fix It The flip turn, both in freestyle and backstroke, is one of the best...
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Competitive Swimwear
- Jul 22, 2020
- 2 min
I'm A Beginner Swimmer, What Should I Work On First?
So you are entering the world of competitive swimming, and you are wondering what you should work on first. Here is the top 5 breakdown...
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Competitive Swimwear
- Jul 21, 2020
- 2 min
Dryland for Swimmers
What is dryland? Dryland is considered to be strength and conditioning, where it focuses on increasing flexibility, mobility, and power....
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Competitive Swimwear
- Jul 20, 2020
- 1 min
What To Do If I Take A Big Mouthful Of Water?
Everyone says, "Don't swallow." Easier said, then done. Having raced for over 20+ years, the one stroke that I swallow the most water...
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