Get your Speedo Nemesis Contour Paddle on Amazon here: https://amzn.to/2WMQlB8
If you haven't already heard of Speedo Nemesis Contour Paddle then it's worth taking a look. They are a steal of a deal and come with Amazon 2-day Shipping!
With 100s of reviews and an average of 4.5 star rating its hard to go wrong with this buy.
Pros:
Contour design teaches swimmer proper hand position to maximize the grab of the water
Multiple hole layout allows the perfect customization
Improves endurance
It’ll really help you know if your are entering the water incorrectly, and how to place your hand for maximum pulling power
Cons:
The contour doesn’t allow to hold paddle in multiple positions (some coaches use paddles as a tool to teach technique)
Pro tips:
Never use paddles as the first thing with you warm up, this will increase the chance you develop a shoulder injury
Always work on technique first before using paddles. Paddles emphasis incorrect form and can lead to injury
Recommended for: High School, College, and Elite swimmers
Get your Speedo Nemesis Contour Paddle on Amazon here: https://amzn.to/2WMQlB8