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  • Writer's pictureCompetitive Swimwear

TheStick Massage Stick

Get your TheStick on Amazon here:

This is a must for your everyday carry. If you haven't already heard of TheStick Massage Stick then it's worth taking a look. They are a steal of a deal and come with Amazon 2-day Shipping!

This is a common site once you start to make it to the national level. The ability to warm up your muscles and increase the recovery time is priceless.


  • Improves circulation

  • Helps improve strength, flexibility and endurance by rapidly preparing muscles for physical activity

  • Disperses lactic acid to speed up recovery

  • Portable

  • TSA friendly (pack in luggage)


  • Does not reach deep into muscles for deep tissue

  • 17” long isn’t really designed for larger people

Pro tips:

  • This was my primary tool to warm up and recover after races. This compliments well with the Hypevolt.

Recommended for: High School, College, and Elite swimmers

Get your TheStick on Amazon here:

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